I still haven’t fully committed to the juicing; I’ve been doing it many days and using the juice (a big 20-24oz of it) as a meal replacement on the days I do. I haven’t fixed the rest of my diet. But already, one pair of my jeans will not stay up without a belt.
It’s only been a month. I’m not weighing myself, I haven’t fixed my routine. By swapping a meal a day 3-4 days a week with juice alone, I’m seeing a real result. Jeans that I could wear without a belt fall down like clown pants. Literally — like clown pants, one smooth motion.
I’m about to go make “lunch” for the next three days in my juicer.